The Ordinary Habit eBook (ePub)
8,99 €
Do you find yourself having a beer or a couple of glasses of wine every day during dinner?
Ever wonder if it’s affecting your energy and focus the next morning? Do you wish you could feel better, more energized, and in control? What if you could change that?
By transforming this daily ritual, picture not only feeling better, but more energized and mentally focused. Imagine being guided by a personal “why” that propels you toward your ideal future. “The Ordinary Habit” is an easy-to-follow guide to help you change your drinking habit into a choice. Not driven by rules but by your own life’s purpose. Authentic, transparent, interactive, and sometimes brutally honest. Well-structured so you can find your way without any effort.
Tony made that change himself. He shares his own story and the stories of five people that did the same. Six completely different people. Each with their own habit, and their own change. Supported by tools and exercises The Ordinary Habit helps you create your own journey. A journey to sobriety and a life of fulfillment.
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